178 | A Simple New Year's Practice

As we set our intentions for the new year, it's important that we first go inward and review the things we're carrying from the previous year. In this episode, I'm providing simple, reflective prompts so you can reflect on the past year, reframe your "challenges," and step into the possibilities of a new year. So grab your journal and pen and tune in, love.

Find the full show notes at www.wholehearted-coaching.com/podcast/new-years-practice

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