Learn why radical self-acceptance is so crucial during times of extreme uncertainty.
Summary: Radical Acceptance
Patricia Thompson is back on the show to chat about mindfulness during a crisis. She also introduces us to the concept of radical acceptance. Learn why radical self-acceptance is so crucial during times of extreme uncertainty like we are experiencing now with COVID-19.
- Learn what mindfulness is and why radical acceptance is important in times of uncertainty
- Why mindfulness is important in times of stress (and crisis!)
- Get the top 3 practical ways a business leader can practice mindfulness
Words of WisdomRadical acceptance statements don't necessarily make everything better, but it does help you feel better in the moment.
— Patricia Thompson, Corporate PsychologistResources Mentioned
- Listen to Patricia Thompson's first appearance on our podcast
- The Consummate Leader: a Holistic Guide to Inspiring Growth in Others…and in Yourself
- Reaching mental stability is key for your wellbeing, emotional intelligence training can help you
Connect with Our Guest
- Silver Lining Psychology
- LinkedIn
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- Facebook
- Instagram
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