Ep. #115: Lessons Learned from Year 9

In the spirit of reflection, I want to offer you my own reflections, my own lessons learned over the past year of life with my almost nine year old daughter.

We’ve had a lot of ups and downs this year. Our biggest challenges, in retrospect, have been breaking through negativity bias and navigating evolving friendships. Both of these things have created a lot of stress in our lives and have led to a lot of resistance and a big attachment to personal time. So, without diving too deep into any of the details, here are some of my takeaways from this season of our life.

As I mentioned in the episode, my calendar is once again open for consultations. Here's the link to my website: https://juliamcgarey.com/#work

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