59. Harnessing Emotions: The Secret to Achieving Your New Year’s Goals with Bree Nelson

Bree Nelson is a life coach for moms and children who is on a mission to create emotionally intelligent kids. She empowers them to create a life they love, and she’s here this week to offer a goal-setting practice that will transform the way you set goals for 2024.

 

Hear Bree’s top tips for setting and achieving your goals this year, and how these strategies can be applied to both you and your children. We’re exploring the importance of measuring your goals and including checkpoints, how to use the CTFAR model to set your goals, and why we must focus on determination rather than motivation to achieve them.

 

Get full show notes and more information here: https://planningplaytime.com/59