#61 - Dave Fell: Calorie deficit 101

Have you got loads of questions about the ins and outs of being in a calorie deficit? Then look no further! You will find everything that you need within this episode.

Dave is an online coach and owner of Fell Fitness. In this episode we dive deep into the ins and outs of dieting and he asks me a lot of questions about my recent calorie deficit too.

Dave is all about making health and fitness accessible to everyone and regularly shares unreal recipes.

You can check him out on Instagram: @davefellfitness

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