Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

Education:Self-Improvement

70. Today Is The Day To Be The CHOOSER In Your Life ; One day at a time

70. Today Is The Day To Be The CHOOSER In Your Life ; One day at a time

2024-01-04
Download Right click and do "save link as"

While you may want 2024 to be better than the year before, we want to set new goals and create from a practiced place of self love, compassion, curiosity, creativity, calm, courage, connectedness, clarity and confidence. Trying to change or set goals from a place of self judgement, shame or blame may by you a few months, but it's not sustainable change.

It's understandable how much you might want to move on, let go and just stop feeling sad all the time. GOODBY GRIEF!! right? There is nothing wrong with this goal, however when you love yourselves into the shift you are setting yourself up for a more believable, hopeful and sustainable shift forward.

Today is the day to practice being the chooser in your life. One day at a time. This is how you have an EMPOWERED divorce.


Ready to make the shift towards dating yourself? Dating yourself first prepares a healthy way to date others. Come join my Dating From Within 3-day workshop and learn how to date healthy, heal the past and be in the present giving you the ability to choose how you want to choose in your future.

For more information on how you can get your spot in the January workshop click HERE



Watch the podcast on ⁠YOUTUBE⁠ and get episodes a day early!


NEW ⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠

Here are some FREE resources from Amie you can check out

⁠⁠⁠⁠⁠The Empowered Divorce Q&A-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.

⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal

Take Healing To Next Level with my SIGNATURE PROGRAM

⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠



RESOURCES IN EPISODE:

⁠Feelingswheel.com⁠

Dr. Becky Kennedy Book, ⁠Good Inside⁠

Lyndsay Gibson PSY.D Book, ⁠Adult Children of Emotionally Immature Parents⁠



FOLLOW ME ON SOCIAL MEDIA


Instagram- @amiewoolsey

Facebook- @amiewoolsey.lifecoach

TikTok- @amielifecoach


view more

More Episodes

157. Loving Yourself After Betrayal & Divorce; 5 Steps You Can Start Practicing Today
2025-08-28
155. The Strength You Can’t See: Healing Your Nervous System After Betrayal
2025-08-21
154. When Life Didn't Work Out As Planned
2025-08-14
153. Empathy; How to protect your empathy after betrayal
2025-08-07
152. Will It Ever Get Better?
2025-07-31
151. Summer Song Series; Self-Love + Resilience
2025-07-24
150. Summer Song Series; You didn’t really know me, and I’m finally starting to know myself.
2025-07-17
149. Summer Song Series: Getting Back Your Fight Because You Are Enough
2025-07-10
148. Freedom; Reflection of Internal Choice
2025-07-03
147. Post Traumatic Growth; Remembering YOU
2025-06-26
146. When Peace Feels Wrong: Healing After Chaos and Betrayal
2025-06-19
145. Why A Healing Routine Matters
2025-06-12
Why Dating Yourself is Key
2025-06-10
143. Why Does It Have To Be So Hard?
2025-06-05
144. Rejecting Self Rejection
2025-05-29
142. Lonely Grief
2025-05-22
141. Grief Overlooked; Q&A Conversation
2025-05-15
140. Vulnerability After Betrayal
2025-05-08
139. When Should You Share Your Trauma While Dating ; A Conversation With Scott Woolsey
2025-05-01
138. Why It's Not A "Normal" Divorce; It's A Life Saving Divorce
2025-04-24
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com