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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Health & Fitness:Mental Health

ep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms

ep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms

2024-01-08
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More Episodes

ep 111: morning routine for ADHD mom | morning routine ideas for ADHDers | low dopamine mornings
2023-07-07
ep 110: more ways to focus with ADHD | how to focus with ADHD | focus tips for ADHD adults
2023-07-04
ep 109: why you need to ditch your junk drawer | adhd and decluttering | organization for ADHDers
2023-07-03
108: symptoms of ADHD in women | unofficial signs of ADHD | signs and symptoms of women with ADHD
2023-07-03
ep 107: do you need more discipline? ADHD and discipline | creating habits for ADHD adults
2023-06-29
ep 106: is it adhd or anxiety? adhd vs anxiety | adhd symptoms and anxiety symptoms
2023-06-29
ep 105: 7 things I wish I knew sooner about mental health | adhd adult tips | tips for adhd moms
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ep 104: how to move on from ADHD analysis paralysis | how to prioritize things when you have ADHD
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ep 103: PMDD and ADHD | why do so many ADHDers have PMDD? ADHD women and PMDD | it is PMDD or PMS?
2023-06-19
ep 102: entrepreneurship and ADHD with Justin Gillespie
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ep 101: stop apologizing for everything | apologies and shame cycles and ADHD
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ep 100: ADHD anger, perfection, and anxiety | moving on from an ADHD anger spiral or ADHD meltdown
2023-06-08
ep 99: meditation techniques for ADHD | meditating for ADHDers | how to meditate with ADHD
2023-06-05
ep 98: routines for ADHD moms | flexible structures for neurodivergent parents and homeschoolers
2023-06-01
ep 97: a strategy to do the thing you’re avoiding doing | how to stop procrastinating with ADHD
2023-05-29
ep 96: how to organize things for ADHDers | how do you know where to put things?
2023-05-26
ep 95: how to actually clean when you have ADHD | cleaning for adults with ADHD
2023-05-25
ep 94: how to change any adhd behavior you don’t like | how meditation helps adhd
2023-05-22
ep 93: are you trying to be consistent or perfect? How to more consistent when you have adhd
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ep 92: What hobbies are good for ADHD? A few reasons why ADHD adults are always hobby jumping | ADHD women and hobbies | Best hobbies for moms with ADHD | Why do ADHDers change hobbies so much?
2023-05-15
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