Stop trying to change everything at once... why New year's resolutions fail!

Today, let's talk about why New Year's resolutions are as shaky as a Jenga tower. 😆

From vowing to shed pounds to promising not to turn into reactive yeller with the kids—sound familiar? But let's face it, life throws stuff our way quicker than a toddler's tantrum sometimes!

Instead of overwhelming ourselves with a mile-long to-do list, let's talk about why starting small is key. Think baby steps—a single change at a time. 

I'll share the magic of 'baby steps' and why The Breathwork Collective isn't just a club—it's a journey back to YOU. 

I'll share my own story of how breathwork helped me dodge those hair-trigger moments and be the super-mom I really wanted to be. 'Cause, let's be real, we're all a work in progress.

So, if you're ready to become her now… the version of you that you desire to be! Let's own this year, one step at a time.

Get ready to make this year about real, fun + lasting shifts—no disappearing resolutions here!

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