What You Will Learn:
- The many benefits of aromas and how essential oils constituents support our mind and body in various ways.
- How Jodi got started with natural health.
- How Jodi revolutionized blending essential oils.
- How Jodi’s success in her own practice led to the creation of her formulations and of her company, Vibrant Blue Oils.
- The different types of applications of essential oils and which Jodi prefers and why.
- The impact of stress on digestion and how essential oils can support better assimilation.
- How the survival instinct and stress (external or perceived) suppress our ability to heal and restore.
- Which combination of essential oils can alleviate sympathetic overdrive and turn on our “reset button”, the vagus nerve, and where we can apply them.
- The theory of toxicity in the brain related to autism and how essential oils and stimulating the vagus nerve may help symptoms.
- How the vagus nerve is important for self-regulation.
- The vagus nerve infection hypothesis and how it relates to brain health.
- Why you need to stimulate the lymphatic system with certain essential oils to help with detoxification and drainage by using the “Big Six Lymph Reset” by Dr. Perry Nickelston.
- How to calm anxiety in an instant by inhaling an essential oil through a specific nostril.
- Some stimulating oils that can help with brain fog, stress, absorption, and circulatory issues.
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The five steps to help rebalance the body based on Jodi’s book, Essential Oils to Boost the Brain and Heal the Body.
- How essential oils can optimize the brain by crossing the blood brain barrier.
- The importance of combining essential oils in blends.
- How essential oils can calm the overwhelm that prevents one from moving forward and making healthier choices.
- Which essential oil decreases histamine, supports emotional health, and may help with mast cell activation syndrome.
- The closing questions (1) What Jodi does daily for self-care, (2) What she thinks we can ditch and replace with for better overall health and resiliency.
Learn more about Jodi and Vibrant Blue Oils here: https://vibrantblueoils.com/
Links to learn more about Jodi Cohen, Vibrant Blue Oils, and Her Work:
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Website: @ Vibrant Blue Oils (Affiliation Link)
- Facebook: @vibrantblueoils
- IG: @vibrantblueoils
- Linkedin: @vibrantblueoils
- Podcast: Essential Alchemy Podcast
- Youtube
Resources for Vibrant Essential Oils:
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Where do I start with Essential Oils
- Vibrant Blue Oils Blog
- FAQs on Vibrant Blue Oils and Essential Oils
- Sleep Checklist
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Free Gift! The Parasympathetic Toolkit
- Practitioner Account
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Classes (Parasympathetic Activation, Boost the Brain and Heal the Body, Healing Stress with Essential Oils, Reboot the Brain, and Gut Repair)
Books by Jodi Cohen:
- Essential Oils to Boost the Brain and Heal the Body
- Free Bonus Chapter
- Healing with Essential Oils
Previous Episodes with Jodi Cohen, MBA, Founder of Vibrant Blue Oils:
- Ep. 321: Switching From 'Fight or Flight' to 'Rest and Digest' w/ Jodi Cohen
- Ep. 243: 5 Easy Steps to Better Health Using Essential Oils
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