LIFE | 2024 Summer Edition | Fun? Are you having any?

What do you do for fun and when was the last time you had it?

What if I told you fun would make you a better parent, partner, friend and even better at your job!

⁠Dr Mike Rucker⁠ is an Organisational psychologist and author of the book - The Fun Habit joins me to talk about the importance of fun in our lives.

We talk about so much in this episode including:

• what fun is
• how Mike went from focusing on happiness to fun,
• one of the best stories you’ll ever hear about a mis-sent email ever
• can fun really become a habit and why it needs to be
• which cultures seem to have the best fun 
• and Mike’s top three tips for getting more fun in your life

Grab The Fun Habit in all good bookstores, and also head over to ⁠Dr Mike Rucker’s website⁠ for a whole range of anecdotes and further tools for getting more fun in your life. 

Also if you have a friend in your life who you maybe want to have more fun with, share this episode with them and let them know, good times are on the horizon!

The episode opens with what I’ve been finding about the different age groups when I ask them about fun, and I wonder, how do you compare?

This podcast is hosted and produced by Willy Russo and comes to you from the land of the Darkinjung people.