How Can I Help? - with Dr. Gail Saltz
Health & Fitness:Mental Health
A New Year’s Resolution That Will Never, Ever Work
2024-01-12
Download
Right click and do "save link as"
A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year.
See omnystudio.com/listener for privacy information.
More Episodes
Friends With Money: How Not to Resent Them
2024-04-19
2024-04-19
When the Pain is Real, But the Disease Isn’t
2024-03-22
2024-03-22
The Case for Having More Sex
2024-02-23
2024-02-23
Single on Valentine’s Day? What Not to Do
2024-01-26
2024-01-26
When Friends Betray Friends
2023-12-15
2023-12-15
How to Get Control of Your Emotions
2023-11-17
2023-11-17
When All the News Seems to Be Bad News
2023-11-03
2023-11-03
A Holiday Guide to Mothers-In-Law
2023-10-20
2023-10-20
How to Love Your Body Again
2023-09-08
2023-09-08
Banishing Back-To-School Stress
2023-08-11
2023-08-11
There Is a Cure for the Summertime Blues
2023-07-28
2023-07-28
How to Do What You Don’t Want to Do
2023-07-14
2023-07-14
Get this podcast on your
phone, FREE
