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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
High Intensity Health with Mike Mutzel, MS
Health & Fitness:Nutrition
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
Let's discuss the history of canola oil and how this repurposed motor oil became a staple in our food supply.
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Video and Details Notes: https://bit.ly/3HioM9N
Time Stamps:
00:00 Canola is repurposed motor oil.
00:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
00:50 Canola contains high amounts of toxic fatty acid, erucic acid.
01:20 Canola is derived from rapeseed.
04:30 Consume fruit oils, not oils from seeds.
05:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
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