[Recast] Starting Your Day with Gratitude: A Guide to Making it a Habit || Merritt Onsa
THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
Are you stuck in a cycle of negative thoughts?
Throughout my January Habit Series, I’ve been talking about habits you might consider adopting this year (and tips for making them easier), because building new habits has the potential to strengthen you and support your dream.
Each episode focuses on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (about 10 minutes each) and are meant to get you thinking about what you can do right now to nurture your dream by building positive habits into your life.
In this final episode of the series, I’m talking about the reasons I began a simple daily gratitude practice and the mindset shift that resulted in a fairly short period of time after implementing it.
In this episode, you’ll learn:
Grab my free, UPDATED Devoted Dreamers Habit Tracker.
Subscribe to the show and then come on back on Wednesdays following this series for more interviews and solo episodes customized for the dreamer in you who knows there’s a dream inside just waiting to come out!
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