440: What Exactly Is A Healthy Relationship Anyway!?

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics!

In this episode with Dr. Christine Murray we discuss relationship advice topics that include:

• Defining what a healthy, thriving relationship looks like
• The spectrum of happiness in a relationship
• Understanding the power and control dynamics that may be present in your relationship
• How to have the tough conversations with your partner when something doesn't feel right
• Understanding what a healthy ratio of positive to negative interactions looks like in a relationship
• And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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