#152 - Jamie Mitchell: Dealing with Trauma *Trigger Warning*

*Trigger warning* - content may be disturbing or upsetting.

Jamie Mitchel is a former Australian under-19s cricketer who now works at Autism Tasmania in a support coordination role.

Jamie courageously shared with me that he has been living with bottled up stress and PTSD for decades, after he was the victim of a traumatic incident that occurred while on a tour of India and Sri Lanka when he was 18. He has recently spoken out publicly about his sexual assault and the lack of support available for male survivors of sexual violence.

Jamie was open, vulnerable and honest in discussing the impact it has had on himself and those around him. His story shines a light on the importance of creating an open conversation around Men’s mental health and male sexual abuse.

You can find more about Jamie here: https://www.linkedin.com/in/jamie-mitchell-5b778a104/...

...

Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book.

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

Further links here: https://nickbracks.start.page/

Hosted on Acast. See acast.com/privacy for more information.