Good Humans with Cooper Chapman
Health & Fitness:Mental Health
#138 Zac Stubblety-Cook - Olympic Gold Medalist 200M Breaststroke
Zac Stubblety-Cook is an Australian legend!
Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder!
He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in.
His first international meet at the 2018 Gold Coast Commonwealth Games was a disaster but lit a fire into his belly that hasn't gone out. He changed his training program and coach, started working on his mental game, and 3 years later was the Olympic Gold Medalist.
A few key topics in this chat
I loved this chat and so will you!
Zac's Links
INSTAGRAM - www.instagram.com/zacstubblety/
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