๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฎ๐น๐น ๐ด๐๐ถ๐น๐๐ ๐ผ๐ณ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ฐ๐ฎ๐๐ด๐ต๐ ๐๐ฝ ๐ถ๐ป ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ป๐ผ๐ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ถ๐บ๐ฒ ๐๐ผ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐ถ๐ป ๐๐ถ๐๐ต ๐ผ๐๐ฟ๐๐ฒ๐น๐๐ฒ๐, ๐ฏ๐๐ ๐ต๐ผ๐ ๐ฑ๐ผ ๐๐ฒ ๐ด๐ฟ๐ผ๐ ๐ถ๐ณ ๐๐ฒ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐ ๐๐ผ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฟ๐ป.
In today's episode I will be exploring how we can check in with ourselves. I will be reflecting on lightbulb moments I have had as a person, competitor and a coach that have helped me learn more about self value, challenging ego and finding your people.
Get ready for Sarah's story time :)
Watch it here: https://youtu.be/ITkoJMDkQQo
Get in touch and share this episode @sarahparker_bb