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Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards?
And you did for a while.
But then "normal life" returned? Worrying about every day things? Simple stresses and challenges?
And now you totally forget to appreciate your life and all the small gifts it holds?
Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds!
This will strengthen your positive brain!
Positive Intelligence Program
If you're interested in doing the 6 week "positive intelligence" program, please let me know. I have a few spaces that are starting this Saturday. (Email me at orlena@drorlena.com)
Mentioned in the Podcast
- Free One-on-One Exercise: If you struggle with believing in your weight loss potential, Dr. Orlena offers a free exercise to help boost your confidence. Book a half-hour call where she will guide you through a transformative exercise designed to increase your belief in your ability to achieve your goals. Sign up now to take the first step towards a new you. Book here: https://bookme.name/drorlena/increase-your-believe-in-your-ability-to-lose-weight
- Story Feature: Dr. Orlena invites women over 40 who are struggling with their weight to share their stories on the podcast. This is an opportunity to receive free coaching and gain clarity on how to reach your weight loss goals. Share your journey and inspire others by signing up for a story feature., book here: https://bookme.name/drorlena/record-story-on-podcast-on-fit-and-fabulous
- Free Workshop: Don't miss Dr. Orlena's upcoming free live workshop on June 18th titled "How to Lose Weight, Keep It Off, and Lead a Vibrant Life." This interactive session will cover essential strategies for achieving and maintaining a healthy lifestyle. Sign up now to receive reminders and the Zoom link for the live event or access to the recorded session. Sign up ...