In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.
In our conversation, we cover:
- how insecure attachment styles fuel unhealthy dating patterns
- how low self-worth and a lack of self-trust impact our dating mindset
- common shifts that occur as you rewire old patterns and move towards secure attachment
- practical tools and tips for shifting your dating mindset and building a secure dating persona
To connect with Dr. Morgan:
- Listen to her podcast: Let's Get Vulnerable
- Find her on Instagram: @drmorgancoaching
- Visit her website: drmorgancoaching.com
💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:
- Building Trust Masterclass
- How to Navigate Anxious-Avoidant Relationships Masterclass
- Better Boundaries Masterclass
- Sex & Attachment Masterclass
- Secure Together Relationship Course
- Higher Love Break-up Course
Further Links & Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website