Ep 85. Unpacking Attachment Styles with Dating Coach, Sabrina Zohar

In this episode, I sat down with Sabrina Zohar, a wildly successful entrepreneur, podcast host, and dating coach. In this candid conversation we spoke about mental health, relationships, and the not so sexy reality behind success.

Sabrina is one of the most authentic humans I’ve ever met and was so open sharing her journey from battling depression post-breakup, finding solace in her work, and redefining interpersonal relationships.

Emphasizing the importance of mental and emotional resilience, Sabrina also spoke about how she managed to detach from behaviors that no longer served her and how she did the work to create a healthy loving relationship.

As a dating coach, I had to ask Sabrina about Attachment Styles - a topic that’s hotly debated and discussed right now.

Some of the highlights from this conversation include:

• Accountability - 6:56

• Struggles and Triumphs - 7:40

• Drinking to Fit In - 15:59

• First Impressions - 20:49

• Sitting with Anxiety - 24:09

• Attachment Theory - 29:53

• Non-Negotiables - 38:24

You can find Sabrina Zohar using the links below:

Tiktok: sabrina.zohar

Instagram: @sabrina.zohar, Do The Work Podcast

If you or someone you know is struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)

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