132: Redefining Intimacy in Parenthood with Rebecca Eudy

In this episode, Emily and Jamie welcome Rebecca Eudy (https://www.rebeccaeudy.com/ ), a licensed mental health counselor specializing in couples and sex therapy. Together, they engage in an open and candid conversation about postpartum intimacy, offering valuable insights and tips for couples navigating changes in their relationship dynamics. Rebecca's expertise shines as she addresses common concerns and misconceptions surrounding intimacy after childbirth.

The conversation begins with Rebecca outlining her practice and focusing on addressing issues of desire discrepancy within relationships, stressing the importance of understanding individual needs. Throughout the discussion, the trio explores various facets of intimacy and desire, including societal expectations, gender roles, and the importance of emotional connection.

They challenge myths surrounding orgasm and redefine sex beyond penetrative intercourse, highlighting the significance of communication and mutual understanding. Rebecca encourages couples to prioritize pleasure and explore new avenues of intimacy.

The conversation also delves into the challenges couples face in maintaining a healthy sexual relationship amidst the demands of daily life. Rebecca emphasizes the role of open communication in understanding each partner's desires and preferences, as well as addressing the mental load associated with household responsibilities.

Practical solutions such as scheduling sex and creating a conducive environment are suggested to overcome barriers. The discussion extends to the postpartum period, acknowledging the unique challenges mothers may face due to constant physical contact with their infants.

Rebecca offers strategies for rediscovering intimacy, including seeking professional support like therapy. The episode underscores the normalization of seeking help to enhance relationship satisfaction and sexual intimacy, regardless of the stage or challenges a couple may face.

In this week’s Ask a NAPS Nurse, Emily and Jamie discuss differentiating between normal and abnormal levels of spit-up in babies, outlining signs indicating underlying medical issues such as reflux or allergies. Emily stresses the importance of observing the baby's overall disposition and advises seeking pediatrician guidance if concerned.

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