101: Galentines Day Special: Making Friends in Adulthood, Navigating Changes, Friendship Breaks Ups and More
Join us for a special Galentine's Day episode this week where our besties Savannah and Amanda join us in the studio to talk about all things friendship! Including:
While our culture tends to prioritize romance, psychological science has been exploring the need for platonic relationships and the ways that they improve our overall well-being.
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Sources:
The science of why friendships keep us healthy: https://www.apa.org/monitor/2023/06/cover-story-science-friendship
Research suggests that we lose 50% of our social circle every 7 years.*
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