081: Spotting Self-Sabotage with Amber Brueseke
Our expert guest is Amber Brueseke, a certified personal trainer, fitness instructor, registered nurse, and mom of four. She’s also the creator of MACROS 101. Amber helps her clients overcome self-sabotage and finally achieve their fitness goals.
In this episode, Diana and Amber chat about motherhood, fitness, and overcoming self-sabotage.
Join Amber’s Challenge: bicepsafterbabies.com/challenge
Find Amber on Instagram: Amber Brueseke (@biceps.after.babies)
We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep081
Join our FREE 5-Day Decluttering Challenge that starts Sunday, June 23rd at www.dianarene.com/june24-reg
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
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