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Dad Bod WOD Podcast

Dad Bod WOD Podcast

Health & Fitness:Fitness

From Embarrassing Photo to Role Model of Health and Fitness: How Mike Lost Over 20 Lbs and Inspires His Family Every Day

From Embarrassing Photo to Role Model of Health and Fitness: How Mike Lost Over 20 Lbs and Inspires His Family Every Day

2024-02-13
Download Right click and do "save link as"

#190 - Mike Evans is a busy dad of 3 girls, a middle school administrator, and an MBA student with super limited time to focus on himself. He tried everything from CrossFit to cutting out carbs, and none of it seemed to work long-term. Until one day, his friends made fun of how heavy he looked in a recent photo - that's when Mike knew it was time to take action. 

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram.

view more

More Episodes

"I Know What I Need To Do, But Just Don't Do It..."
2024-05-29
How Fitness Changed Our Lives BONUS EP!
2024-05-22
How to Lose 40 Lbs Even Over the Holidays!
2024-03-26
Stop Shortchanging Yourself: You Deserve More
2024-02-29
There's Nothing Wrong With YOU... Just Your Approach
2024-02-22
How to Get Your 2024 Goals Back on Track and Finally Ditch the Dad Bod!
2024-02-07
How I Would Lose 40 Lbs If I Was Starting All Over Again
2024-01-31
You Don't Lack Motivation or Discipline. You Lack Trust.
2023-12-05
How to Become the BEST Version of Yourself with Vince Del Monte
2023-11-28
Are You Coachable? (Plus HUGE Announcement!)
2023-11-21
How to Stop Feeling Insecure and Start Feeling Confident!
2023-11-14
From 260 lbs to "Newly Minted Physique!" with Mike Hoffman
2023-11-07
How to Transform From Burned Out to Energized! With Ben Carpenter
2023-10-26
"Daddy has a six pack now?" With Nik Parra
2023-10-19
Is Tracking Your Nutrition Really a Must?
2023-10-17
My Embarrassing Jeans-Shopping Story...
2023-10-10
Stop Waiting For The Perfect Conditions! Now's The Time!
2023-09-26
How to Lose 31 Lbs and End Yo-Yo Dieting for Good with Ryan Correia!
2023-08-15
You Can't Afford Not To...
2023-08-09
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