Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness
Dr Natasha Barnes joins to talk about:
- her work coaching climbing athletes
- important concepts in strength training that coaches should focus on,
- How she runs her online programs and lessons for coaches in developing their own
- Navigating fear of injuries with clients
-Boundaries vs responsiveness
-and much more
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