Purpose, Passion, and Prioritizing Self-Love

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with 2x Grammy Nominated Song Writer and Vocal Producer, Kristofer “Dopamine Dreamz” Murray, and CEO of Love Yaself and Motivational Speaker, Marquis Hill to discuss the importance of finding and maintaining self-love. They both share personal testimonies of mental health challenges throughout life and how it has fueled their passion to create safe and vulnerable spaces for themselves and others. Both are entrepreneurs and have had to navigate the ebbs and flows of life to create their versions of success and they share their insights with the hope to show others that they are not alone. Some noteworthy “gems” from this episode: 1. While most people may think of it as weak, it takes strength to be vulnerable. 2. Life can have its challenges, but it’s important to take one step forward each day. It’s about progress over perfection. 3. If you are hurting, reach out to someone, anyone to talk about it. You are not alone, and someone is there to support. If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070. Connect with Kristofer “Dopamine Dreamz” Murray on all social media platforms @dopaminedreamz... he responds back 😊 Check out more about Marquis Hill at www.realmjhill.com or @realmjhill on social media platforms and check out his brand, Love Yaself at www.loveyaself.shop Video and Audio Production by Spellz Productions.