No, It’s Not Selfish To Make Yourself A Priority

We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care?

Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to help them break that habit.

THE END BITS 

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CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

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