IGNITE Q&A - Crocs, feeling like you belong in the gym, and training around your menstrual cycle

This week's Q&A is a juicy one, covering self belief and feeling like you belong in the gym, suitable footwear for workouts, and training around your menstrual cycle.

If you're listening and thinking wow, this program sounds amazing and I want Phoebe's help on my fitness journey, join the waitlist for the next intake of Ignite here