Setting goals to help you thrive, with Emma Benyon

In this episode of Season 4 I am sharing how to set goals to help you thrive. You might ask why it's important to set goals. As a Mum balancing children on the school run, your business and a job too it's important to know exactly what you want to achieve so that you get what you need from your life. 

You will hear me talk about:

• why goal setting is relevant for a Mum like you
• the reasons we don't always take action on what we want to achieve
• the role that intention plays in goal setting
• a simple tool for how to create aligned, well formed goals

This is a practical episode so be prepared, with your favourite pen and journal, to use this simple tool as you follow along to create aligned, well-formed goals with intention, so that you can achieve your outcome and thrive.

When you have listened jump into my DM's and tell me about the goals you have set. 

If you want to explore this theme in a deeper and more personalised way,  remember I am here to support you. You can find out more about me, the Positive Wellbeing Zine for Mums, coaching sessions, self paced courses and workshops by following the links below:

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Website - https://emmabenyoncoaching.co.uk/

Email - emma@emmabenyoncoaching.co.uk