104. Q&A: How I Stay Slim Eating What I Want, Endurance Running, Pilates & More!
Let’s dive into a juicy Q&A episode, shall we? In this episode, I’m covering a few of your questions, including if endurance running is bad for fat loss, how I stay slim eating the foods I do, dealing with partners who eat faster than us, food freedom with food restrictions, and more!
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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