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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

Education

55. How to Release Worry & Achieve Goals More Powerfully (with an Exercise)

55. How to Release Worry & Achieve Goals More Powerfully (with an Exercise)

2024-03-08
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How to Release Worry & Achieve Goals More Powerfully (with an Exercise You Can Try while reading)


Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: Access Free Webinar Training (click here)
Ready to work with Danny? Schedule a free consultation by clicking here: Work With Me

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

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More Episodes

53. High Impact Actions - Make Your Actions Count
2024-02-05
52. Why Use Different Strategies For Stress Response Than For Emotions
2023-12-13
51. Here's Why Your Brain Overdesires Porn
2023-12-04
50. Measuring Data & Be a Scientist of Your Own Mind
2023-11-29
49. What Kind of Self-Talk Actually Helps You to Reach Your Goals?
2023-11-17
48. How to Make Sure You Are Actually Retraining Your Brain and Not Just Playing Around in Intellectual-Land
2023-11-06
47. A More Effective Way of Managing Thoughts About Masturbating to Porn and Covering What I Missed in Last Episode
2023-11-03
46. Nothing Works Quite as Well as This
2023-10-27
45. Finding Naked Women Attractive Isn't the Problem
2023-10-20
44. Elimination, Simplification, and What Not to Eliminate
2023-10-16
43. Lessons From a Client Coaching Session
2023-10-06
42. How to Decide More Powerfully
2023-09-29
41. Why Go Toward Triggers For Pornography
2023-09-22
40. The Solution Exists
2023-09-08
39. Seeing Your Goodness is Key
2023-08-30
38. The Shame/Power Balance Revealed
2023-08-16
37. Three Problems with Attaching the “need” for Self-improvement to Your Porn Habit
2023-08-11
36. Tracing Back Your Decisions About Your Habit
2023-08-02
35. How to Handle Urges/Cravings
2023-07-19
34. Interview With Bruce, Living the Life That You Want, & Benefits of General Life Coaching
2023-07-11
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