G’s coach Conor Taylor on the evolution of training, looking after G, and the biggest changes in cycling

G had to be on best behaviour for this week’s guest - because it’s the man who sets him his training day in, day out!

Conor Taylor has been working with G for more than two years now and has played a major role in G’s longevity at the top of the sport, helping him to that incredible second place at the Giro last year, and Tour podium finish in 2022.

The thinking behind cycling training and the nutrition to support it has changed beyond all recognition in recent years, with G himself happy to admit that he’s had to adapt with the times to stay relevant. Conor came to the GTCC with plenty of fascinating insights for our GTCC members - there should be something for every cyclist in this episode.

In other news, G, Tom and Producer George have been working on something very exciting to end the series - so get ready for that one, if it comes off. We shall see.

We’ll see you soon.

We've welcomed a new partner to the GTCC! Visit https://hvmn.com/GTCC for 30% off your first subscription order of Ketone-IQ (discount automatically applied at checkout).

Music courtesy of BMG Music Production

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