peace. love. hormones. By The Maddie Miles
Education:Self-Improvement
Herbal Aphrodisiacs - the 10 Groups of herbs that can boost your libido
Learn what specific herbs can help you to boost your inner fire and zest for life.đź’‹
Use code “podcast” to save on your first of hormone-regulating herbs → https://www.peacelovehormones.com/collections/all/products/sootheÂ
TIMESTAMPS:
00:00 Introduction
02:05 What are herbal aphrodisiacs and how do they work
03:05 Underlying root causes of low arousal and libido
04:45 How physiology and psychology impact arousal and libido
06:45 Areas that need support in order to have a strong libido
10:05 Aphrodisiac herbs
14:20 Circulatory stimulants to boost libido
15:45 Uterine tonic herbs to boost libido
18:15 Nervine herbs to support the nervous system and to boost libido
19:05 Nutritive herbs to nourish the cells and tissues
19:20 Aromatic herbs to boost libido
20:25 Demulcent herbs to boost tissue health and to support arousal
21:15 Astringent herbs to tone the reproductive organs
21:40 Oxytocic herbs to boost oxytocin and to support libido
21:54 Adaptogens to support our nervous system and to boost libido
23:40 Cardiotonic herbs for heart health
24:15 Concluding thoughts and support
26:15 Fertility-boosting recipesÂ
đź‘„LIBIDO-BOOSTING RECIPESđź‘„
The Surprising Factors that Impact Arousal & Libido → https://youtu.be/NfCgBnsuRKE
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