Life Matters - Separate stories podcast
Society & Culture:Relationships
Stuck on auto-pilot? Here's how to take the wheel of your life
In 2021, sociologist Corey Keyes popularised the idea of 'languishing', a state of being not necessarily in crisis, or flourishing, just some flat middle ground.
Many of us resonated with this idea of going through the motions in the doldrums of COVID restrictions, but the pressure hasn't abated post-pandemic.
So when things are weighing on us and we feel like we're sleepwalking through life, how can we turn our attention to moving in the direction we want to be?
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