Move Your Mind with Nick Bracks
Education:Self-Improvement
#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff
Do you put off doing the things you want because of your obligations?
You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion.
In this episode we explore self-compassion in personal growth, overcoming societal barriers for men & building resilience in the face of global challenges.
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MORE FROM NICK:
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MORE FROM KRISTIN:
https://self-compassion.org/
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