We’re not just service providers – we’re carers and helpers. This can make it hard to set boundaries and prioritise our workload. What we need is air cover.
By working together with your colleagues, you can create agreements about what to say yes and no to, and hold each-other accountable.
And you can also seek out peers outside of work, so you can share your dilemmas and feel less alone. If we keep silently struggling with saying no or setting boundaries, we can start feeling burnout, which can affect our judgement.
In this quick dip, Rachel explains how we can get some protection at work, and ask our peers outside of work for support.
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