In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high-stress job can make you mistake happiness about external things with internal joy.
Angela talks about how to reprogram your unconscious mind and find joy and satisfaction in your everyday life. She also discusses the difference between caring for and carrying out other people's suffering.
If you want to rekindle your joy within and learn how to become joyful whatever the circumstance is, then listen to this episode.
Here are three reasons why you should listen to the full episode:
Episode Highlights
[05:51] Angela’s Work around Joy
[07:56] The Difference Between Happiness and Joy
[11:27] Finding Joy in Adversity
[12:52] Caring vs Carrying
[15:03] Tools to Help You Care without Carrying
[19:18] Working on the Programming of Your Mind
[23:21] The Most Common Programmings People Have
[25:18] Coping with Reprogramming Your Defence Mechanism
[28:55] The Danger of Blame
[30:43] The Process of Reprogramming
[39:14] Creating a New Reality
[43:23] Where the Analytical Part Comes in
[49:27] How Long Reprogramming Takes
[53:27] How to Choose Joy over Suffering
Resources
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Connect With Me
Have any questions? Contact Rachel through these platforms:
LinkedIn: @Dr-Rachel-Morris
Twitter: @DrRachelMorris
Email: hello@youarenotafrog.com
Find out more about our training here.
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