Lymphatic Drainage and Massage: The Truth about Detoxification, Drainage and Our Immune System with Leah Levitan
Detoxing has become a popular trend for improving health, but is it being done in a way that’s actually effective and not harmful? Leah Levitan, a lymphatic drainage expert whose holistic healing journey began with her mother’s battle with breast cancer, joins Michelle to dispel common misconceptions, explain the role our lymphatic system plays in toxin removal, and underline the importance of movement and nutrition in the detoxification process.
We discuss:
Watch the full episode on the Quiet The Diet Youtube Channel
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Connect with Leah:
Instagram: @lymphloveclub
Website: https://www.lymphloveclub.com/
Podcast Links:
Quiet the Diet Podcast Page
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Episode Page (with full transcript!)
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