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Baseball Pitching: The Fix

Baseball Pitching: The Fix

Sports:Baseball

S11E02 - Looking for Velocity in All the Right Places

S11E02 - Looking for Velocity in All the Right Places

2024-04-16
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Look for Velocity in All the Right Places

Need I say more. Continuing the discussion from my last podcast, you will see photos, examples and drills that demonstrate the importance of releasing the ball as close to the plate as possible.

Jacob and I also discuss the continued injury epidemic in the baseball world and I talk about my take and experience as a troubleshooter of the pitching motion, inserting some light into this very dark topic.

Email Angel at angel@gymscience.com 

https://AngelBorrelliPitching.com 

view more

More Episodes

S12E06 - Lower Body Stride Mechanics: are you moving towards your target?
2025-07-14
S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It
2025-06-10
S12E04 - Pitching Motion Mechanics: the first important and magical arm angle
2025-05-20
S12E03 - Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist
2025-05-05
S12E02 - Three Delivery Styles that Create Elbow Problems and Limit Velocity
2025-04-15
S12E01 - Pitching Injuries: Velocity is Not the Enemy
2025-03-21
S11E10 - From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement
2024-10-14
S11E09 - Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release
2024-09-16
S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion
2024-08-26
S11E07 - Troubleshooting The Glove Arm
2024-08-02
S11E06 - Find Your Velocity Muscles
2024-07-15
S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion
2024-06-21
S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
2024-05-31
S11E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic
2024-05-10
S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes
2024-03-28
S10E09 - Creative Ideas for On-the-Field Pitcher Development
2023-10-04
S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other
2023-09-15
S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development
2023-08-23
S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now.
2023-07-17
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