Health Made Simple Show Podcast
Health & Fitness:Nutrition
Unlocking Hormone Harmony: The Warning Signs You Can't Ignore | Ep. 195
Has your family labelled you as a “cryer”? Find yourself on a rollercoaster of emotions every month? If yes - hormonal imbalances could be wreaking havoc on your well-being (without you even realizing).
Discover the truth on the latest episode of the Health Made Simple Show! Dr. Bart reveals 3 key warning signs your hormones need attention:
Routine discomfort during your menstrual cycle
Persistent fatigue despite ample sleep
Sudden fluctuations in weight, regardless of diet or exercise routine
Plus, learn about natural solutions to rebalance your hormones, including essential supplements like Chaste Tree, Hypothalmx, and Ashwagandha Forte.
Don't let the symptoms of hormonal imbalances ruin your life – take charge of your health today!
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#HormoneHealth #NaturalSolutions #HealthMadeSimpleShow 🌿
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