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The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Health & Fitness:Mental Health

217: Your Guide to Mastering the Beginner’s Mindset

217: Your Guide to Mastering the Beginner’s Mindset

2024-04-17
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This week on The Brave Table Podcast, pull up a chair and join Dr. Neeta as she unpacks the idea of embracing change by developing a beginner's mindset. Can we overcome perfectionism, and gain new perspectives by unlearning what we think we know and taking a new approach to life with curiosity and openness? In this episode, Neeta reminds us to courageously step out of our comfort zones, and be brave enough to suck at something new, through a journey of self-discovery and personal growth.

Thanks for listening, and I hope you loved this episode! If you did, please leave us a 5-star review to help others find and benefit from the show. After you do, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. So grateful for you all. 😘


SUBSCRIBE TO MY CHANNEL HERE


If you loved this episode, make sure you check out…

Ep.122 New Beginnings, The balance of motherhood ambitions & being a bossbabe with Natalie Ellis 

Apple | Spotify

Ep.142 How to Begin Your Journey of Healing with Dr. Neeta Bhushan

Apple | Spotify

Ep.163 How to Begin Reparenting Yourself, Understanding Your Inner Child with Dr. Neeta Bhushan

Apple | Spotify

Grab the POPULAR conversation cards to spark those BRAVE conversations in your home. Get the bundle with our 52-affirmation card deck. Check it out here thatsuckednowwhat.com 

Want to go deeper behind the scenes with many of our guests? Join our insiders community! It's FREE, and we have mini-behind the scenes never before released trainings with several of our beloved guests on The Brave Table! Check it out here at neetabhushan.com/insiders

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler. 

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

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277: The Secret to Thriving Relationships: Boundaries, Healing, and Connection with Simone Heng
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269: Ancient practices for reclaiming your power and healing your inner child with Christine Olivia
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263: Healing Through Self-Love and Radical Acceptance with Nitika Chopra
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262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan
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