Dear Dumb Bitch, A Recap of My 7 Day Water Fast 💦

This episode is from the Dear Dumb Bitch, era of the podcast, recorded before the evolution into Dear Goddess,. It’s raw, real, and part of the journey.

While the name and energy have evolved, the soul of this message is still powerful.

I completed a 7 day water fast, & it was such a powerful experience so of course I had to share every detail of it with you! I’m giving you a full on recap of the experience in this episode including why I did it, what it was like not eating for an entire week, & what changed after the fast

Whether you're interested in fasting or not, this is a powerful episode because there's lots of insight & perspective mixed in!

We also discuss:

• Some of the benefits of fasting
• Overcoming limitations of the mind
• A practice to activate & charge your water 
• & way more than you knew you needed to know!

Slide into my DM & let me know what you thought about the episode!

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