Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217
Are you ready to create a roadmap to navigate emotional landscapes with courage and grace?
“Coaches should coach from a place of experience you want someone who has the skills that you need to develop in order to achieve your goals…” – Chris
On this week’s episode you get to listen to Melissa and Chris delve into the topic of supporting individuals in overcoming anxious attachment styles, you’ll find yourself drawn into a world where healing and growth are not just possibilities, but realities waiting to be embraced. Chris’ dedication to guiding others on their journey towards a more secure sense of self shines through in every word he shares. His ability to blend personal experiences with professional expertise creates wisdom that resonates with listeners from all walks of life.
Through his insights on trauma integration, nervous system regulation, communication skills, and the importance of setting boundaries, Chris offers a roadmap for those seeking to navigate their own emotional landscapes with courage and grace. His message is one of empowerment, reminding us that we have the strength within us to cultivate greater well-being and fulfillment.
So, as you tune in to this episode, allow yourself to be inspired by the compassion and knowledge that Chris brings to the table. Embrace the journey, for it is through our challenges that we uncover our greatest strengths. Enjoy the show and may it spark a newfound sense of possibility within you.
Chris Rackliffe is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It’s Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing.
With a B.S. in Psychology from the University of Miami—and an honorary Ph.D. in the “School of Life”—Chris paints with words, telling first-person stories that cut straight to the heart. Chris has
made it his sole purpose to help others find peace, perspective, purpose, and power through their trauma.
Find him on Instagram
Visit his site HERE
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
Thanks for listening!Did you enjoy this podcast? Feel free to share this podcast on social media! You can also leave a review of the Bomb Mom Podcast on Apple Podcasts and subscribe
Today’s episode is brought to you by Million Dollar Body! Join the high energy revolution…products that work, results that show, and focus that feeds your performance.The post Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217 appeared first on Melissa Vogel.
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