EP390: Lindsey Pelfrey and Richard Sparks on Bodybuilding, Prep, Bodybuilding Coaching, and MORE

Lindsey Pelfrey and Richard Sparks join The Weight Room Podcast! This is a unique episode where trainer and athlete come together to share their perspectives on training, prep, competing, and more! Tune in for a great chat!

Find us on IG @theweightroompodcast @ flex_and_freckles @ducatis_n_delts @body_solutionz

The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches

SPONSORS:

TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/

SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER

The Fitness Competitor's Guide for info on the Fitness division of bodybuilding:

IG: @TheFitnessCompetitorsGuide

YouTube: @TheFitnessCompetitorsGuide

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

NEW EPISODES EVERY MONDAY AND THURSDAY

Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com