My favorite recovery practise is actually an ancient spiritual practise that helps me throughout the day ... it actually was best taught by a Catholic dishwasher hundreds of years ago - take a listen...
If you are looking for a safe place to turn to - I'd love to hear from you - my email is bandofbrothers.care@gmail.com
We offer both weekly finding traction groups using our 52 week video course as well as a monthly connection meeting where you can join with other guys committed to walking away from porn and moving toward a much much better life!
If you are looking for some free resources as well as informatin on the finding traction podcast you can check out the website
https://bandofbrothers.care
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