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The Homegrown Podcast

The Homegrown Podcast

Health & Fitness:Nutrition

Optimal brain health—how to support ADD, ADHD, and anxiety

Optimal brain health—how to support ADD, ADHD, and anxiety

2024-05-01
Download Right click and do "save link as"

In this episode, we sat down with Dr. Contractor and Theresa Haselmayer to discuss brain health. Tune in to hear the various stages of brain development, the important role sleep plays in brain function, and the environmental toxins that pose a risk to our brain health.

Find Dr. Contractor HERE. Find Foundations Wellness Coaching HERE.

Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.

Shop real food meal plans and children's curriculum HERE.

Get  exclusive podcast episodes HERE.

Find us on YouTube HERE.

Shop natural home goods on Haselmayer Goods HERE.

view more

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