Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life
In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives.
We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things that help to regulate our nervous system and amplify our self-love and preservation. 🌺
Here's a little sneak peek:
This episode is for anyone who's ever felt guilty about putting themselves first or struggled with the label or perceived judgement of being selfish. It’s time to transform that guilt into fuel for our awareness and personal growth.
So, whether you’re taking a drive, enjoying a quiet evening, or just need a companion during your daily routines, let’s unravel the beauty of being intentionally selfish together.
Tune in now and let's shift our perspectives towards a life filled with more joy, fulfillment, and authenticity.
Remember, it’s not just about being more—it’s about being more you. 💕
Send me a DM On Instagram @theresalearlevine and let me know how you relate to selfishness...
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Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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