The Quiet Warrior Podcast with Serena Low
Education:Self-Improvement
49. The Truth About Burnout (with Avery Thatcher)
In this episode of the Quiet Warrior podcast, Avery Thatcher and I delve into the topic of burnout, a condition experienced by many due to chronic stress.
Given the tumultuous times we live in and the increasing pace of life and work, how do we stay alert to the signs that we may be suffering from burnout?
Avery, a former ICU nurse turned burnout recovery specialist for highly sensitive high achievers, shares insights from her personal journey and professional expertise.
Talking Points:
Resources:
Where to find resources and strategies for individuals and organizations to prevent and recover from burnout:
www.BecomingAvery.com
About Avery Thatcher:
Avery specializes in helping highly sensitive people who have experienced a recent significant setback that has left them questioning who they are and what their purpose is in her one-on-one work and her group coaching experience the Mindset Reboot Program.
Connect with Avery on LinkedIn:
https://www.linkedin.com/in/becomingavery/
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This episode was edited by Aura House Productions
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