Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
Lots of talk about open water including, how comfort, how to approach workouts, and length of stroke. More discussion about the feel for water today, and a sidebar into the feel for the bike and run. How often should you use the pull buoy? What about paddles? How to breathe right and fix dead spots in your stroke.
Topics:
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Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
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