Life Matters - Separate stories podcast
Society & Culture:Relationships
'What are you looking forward to?' How anticipating happiness leads to a joyful life
The Germans have a word for anticipatory happiness: vorfreude.
It's the recognition that anticipating something good can be great for us. We know it has several benefits for our mental and physical health, so how can we build it into our lives, in both a big and small way daily?
Create your
podcast in
minutes
It is Free